YOGA COURSES FOR BEGINNERS IN RISHIKESH INDIA

Get ready to experience the yoga retreats like never before. Rishikesh Yoga Retreats offers one week Yoga and meditation retreat for beginners on the foothills of Himalayas with all residential facilities in Rishikesh India. 7 days Yoga retreat in Rishikesh is an easy form of Yoga training for the beginners. This Yoga and meditation Retreats in Rishikesh is made flexible for the sake of promotion of positive health. Hence everyone is eligible to get the common guidelines of Yoga. Person gets an idea of normal events of life. People will come to know how to be healthy and happy. Rishikesh Yoga Retreats has given the opportunities to our guests to choose their retreat days as per their own schedule and comfort.

Highlights

Daily Yoga and Mediatation Classes

7 Days and 7 Night Accommodation

Ayurveda Consultant and 60 Minutes session of Ayurveda massage

Daily herbal tea and three times vegetarian meal

Trekking and white water River Rafting

Yoga Materials( Yoga mat, Neti pot, etc.)

Free wi-fi and library

ACCOMMODATION

Rishikesh Yoga Retreats is located near the bank of Holy river Ganga, the retreat center is built and maintaned like ashram so our guests can feel the atmoshphere of yogis and make thier yoga tour with us as a life changing experience on the foothills of Himalayas. We provides single or shared rooms to our students as per thier choice.The accommodation of RYS Yoga School are well equipped with all facility which is necessary for students. The visitors or participants have a pleasant stay. The school of Rishikesh Yoga Retreats is well equiped with all modern facilities, luxury and comforts. The room also offers long baths with running hot & cold water. If there is anything else you require, just let us know, the staff is always at your service for 24 Hrs. The beautiful surroundings of the hotel are backed by facilities which every traveler will want. Hot and cold running water, 24/7 Wi-Fi around the campus, Personal washrooms attached to the bathroom with western commode, Spacious and well ventilated yoga hall, Coffee table and a cupboard in the room, Pick and drop facilities as per booking, purified drinking water available at all times.

LOCATION:-

Rishikesh has a spectacular view of jungle-clad hills. Rishikesh has also a confluence of River Ganges. The glorious attraction of Rishikesh is none other than the great river the Ganges herself, running rapidly throughout the city. Apart from spirituality now Rishikesh is also a hub for the adventure activities such as rafting, camping, trekking, and bungee jumping. Rishikesh is full of tourists every time. There are also big ashrams, centers for Yoga, Meditation, Ayurvedic Massage, and astrology are here. Rishikesh is also known as the white water rafting capital of India.

FOOD & ACCOMMDATION:-

The food provided is hygienic and well-prepared vegetarian food. During this retreat, you will enjoy daily vegetarian breakfast, lunch, and dinner. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. 

The following meals are included:

• Herbal Tea
• Breakfast
• Lunch
• Dinner

Daily Schedule of Yoga Retreats for Beginners:-

6 to 7 Am :: Pranayama

7 to 8 Am :: Hatha Yoga Classes

8:30 Am :: Breakfast

10 to 11 Am :: Group Discussions

11 to 12 Am :: Relaxation Techniques

12:30 Pm :: Lunch

2 to 4 Pm :: Library/self study

4 to 5 Pm :: Hatha Yoga Classes

5 to 6 Pm :: Mediation

7 to 8 Pm :: Dinner