Maa Yoga Ashram - Rishikesh offers affordable ayurveda retreats in India which covers ayurveda lifestyle consultation, ayurveda detoxification therapies like panchakarma, shirodhara, one on one yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.

The director of our Ayurveda Retreat is Yogi Dr. Amrit Raj, a 4th generation Ayurvedic Doctor and certified yoga 500 teacher with a deep commitment to helping people attain a balanced mind, body and spirit so that equilibrium can be established and optimal health and happiness can be achieved. The power of Yogi Dr. Amrit Raj’s approach to health is that it looks beyond the changing physical structure of the human body to the value of intelligence that directs and orchestrates this continuous flow of matter. You will definitely feel this during your Ayurveda Retreat.