Discover how training in the Martial Art of Karate can improve your confidence, discipline, self-defence, and fitness in these family-friendly classes.

Benefits of doing Karate

• Karate is a physical activity, so it naturally enhances abilities that are beneficial to the body – improving strength, agility, reaction time, and hand-eye coordination.

• The disciplined environment helps to instil a sense of purpose and focus, allowing participants to increase their awareness and concentration.

• Having a grading system with different colour belts is a great way to accelerate personal growth and encourage self-worth.

• With practice, martial arts students become more confident in their ability respond appropriately in any situation, which is especially useful for evading confrontations.

 Kenshukai Karate is affiliated to the NAKMAS National Governing Body. Find out more about Kenshukai London here.

FAQs

How old do you have to be to start?

We take children from the age of 5 years.

How much are the classes?

After the first free trial class, the price is just £8 per session. We also offer family discounts: £14 for 2, £18 for 3, and £20 for 4 members of the family training together.

Who will be my instructor?

The instructors are called Sensei Dmitriy and Sensei Victor. They have over 10 years of experience in teaching karate around East London. Karate is their passion and this can be clearly seen in the way they lead their classes and share their knowledge.

What shall I bring?

1) Sports clothes, 2) bottle of water, 3) positive attitude – keep an open mind, be prepared for a bit of workout, and you’re all set for an enjoyable experience.